Product summary List Products
Main ingredients: Valerian | Lavender
Sleep Complex


Sleep Complex

60 tablets
  • Helps to promote sleep and provides relief from insomnia
  • Relieves mild nervous tension, irritability and restlessness 
  • Practitioner product


    Sleep Complex combines the standardised valerian extract Bio-156 with zizyphus, sour cherry and lavender oil to provide a comprehensive sleep-promoting formula that may improve the quality of sleep, and relieve mild insomnia, restlessness and mild nervous gastrointestinal complaints.
    In Australia, 13-33% of adults have regular difficulty in either getting to sleep or staying asleep. In NSW alone, almost one-fifth of the population are chronically sleep restricted.
    • Helps to promote sleep and provides relief from insomnia
    • Used traditionally in western herbal medicine to relieve mild nervous tension, irritability and restlessness
    • Used traditionally in western herbal medicine as a carminative for mild nervous gastrointestinal complaints
    • Contains the clinically trialled Bio-156 valerian extract, phyto-equivalent to LI-156, which is demonstrated to promote the onset of deep sleep, improve
    • Enhance sleep quality and the feeling of being well rested after sleep
    • Zizyphus is traditionally used in traditional Chinese medicine (TCM) to relieve spontaneous sweating or night sweats
    • Sour cherry contains naturally occurring melatonin


    Adults: Take 2 tablets once daily, half to one hour before bed, or as directed by your healthcare practitioner.


    • If symptoms persist consult your healthcare practitioner
    • Contains 64mg of glucose per tablet
    • Always read the label. Use only as directed 

    Active Ingredients:

    Each tablet contains herbal extracts standardised equiv. to dry:
    • Valeriana officinalis (valerian) root 1.5 g
      • equiv. to valernic acid 1.13 mg
      • equiv. to volatile oils 1.13 mg
    • Herbal extracts equiv. to:
      • Zizyphus spinosa (zizyphus (Chinese jubube) seed dry 4.5 g
      • Prunus cerasus (sour cherry) fruit fresh 600 mg
    • Essential oil: Lavender oil 2 mg

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