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FMS Premium Protein


FMS Premium Protein

440 g
Access if prescribed


FMS Premium Protein - Fast, Medium, Slow Release Proteins for healthy weight and muscles with Natural Vanilla flavour. 

Provides a unique blend of complete protein from Whey Protein Isolate, Whey Protein Concentrate, Egg Protein, Marine Collagen (hydrolysed fish protein), Flaxseed and Chia seeds. This combination of fast, medium and slow absorbed proteins may enhance postprandial kinetics and maintain a positive nitrogen balance. Contains key nutrients to support metabolic processes and glucose metabolism, as well as muscle health and strength. 17.2 g protein, and only 1.2 g carbohydrate per serve to thermogenesis in conjunction with a high protein diet.

Use FMS Premium Protein daily as a supplementary food to:
  • Provide complete protein, rich in amino acids
  • Complement a nutritious diet
  • Increase dietary protein to aid satiety and assist weight management
  • Support lean muscle mass, particularly when combined with regular resistance exercise
  • Provide dietary support for physically active individuals

This food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training and exercise program.



Adults: Blend one scoop (22 g serve) with 200 mL almond milk, yoghurt, water or other liquid in a shaker or blender. Can be blended with vegetables, fruits, nuts, seeds or yoghurt to taste, or ice cubes to increase thickness. Consume one serve daily, either in between meals, as a protein complement to a main meal, or as professionally directed.


Active Ingredients - each 22 g serve contains:

  • Energy 359 kJ
  • Protein 17.2 g
  • Fat, total
  • saturated
  • Carbohydrate 1.2 g
    • sugars
  • Fibre 1.3 g
  • Sodium 21.4 mg
  • Vitamin B3 20 mg
  • Vitamin C 13 ?g
  • Vitamin D 2.5 ?g
  • Biotin 50 ?g
  • Chromium 50 ?g
  • Iodine 75 ?g
  • Magnesium 91 mg
  • Selenium 26 ?g
  • Zinc 8 mg
  • Gynostemma pentaphyllum
    • extract equiv. dry leaf 1.15 g
  • Bromelain concentrate 20.8 BTU
  • Protease activity A 495 units
  • Protease activity B 2475 HUT
  • Chia seed 0.8 g
  • Flaxseed 1.5 g
  • Apple pectin 0.5 g


Amino Acid profile - average quantity per 22g serve

  • Alanine 1.3 g
  • Arginine 1.1 g
  • Aspartic acid 1.5 g
  • Cystine 0.3 g
  • Glutamic acid 2.4 g
  • Glycine 2.1 g
  • Histadine 0.2 g
  • Isoleucine 1.3 g
  • Leucine 1.2 g
  • Lysine 1.1 g
  • Methionine 0.3 g
  • Phenylalanine 0.5 g
  • Proline 1.4 g
  • Serine 0.7 g
  • Threonine 0.7 g
  • Tryptophan 0.2 g
  • Tyrosine 0.4 g
  • Valine 0.7 g


Ingredients: Marine Collagen, Whey Protein Isolate (grass fed), Whey Protein Concentrate (grass fed), Organic Flaxseed Meal, Egg Albumen Powder, Chia Seed Ground, Magnesium Citrate, Apple Pectin, Natural Vanilla Flavour, Gynostemma pentaphyllum powder, MCT Oil Powder (Coconut derived), Zinc Gluconate, Natural Sweetener (Thaumatin), Organic Vanilla Bean Powder, Nicotinamide (Vitamin B3), Silica Colloidal Anhydrous, Digestive Proteolytic Enzymes (Bromelain Protease), Stabiliser (Guar gum), Cholecalciferol (Vitamin D), Chromium Picolinate, Potassium Iodide, Selenomethionine, Biotin, Manganese Sulphate Monohydrate

Contains no sugar, soy protein, gluten, peanuts, tree nuts, sulphites, artificial colours, flavours or preservatives.


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