Author Archives: Diana Virag


 
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Edited main blog pic

As society still attaches a certain stigma to STI’s, it remains a taboo topic for many. But as a Practitioner I feel the need to empower people with information and encourage a proactive approach to health.


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Mediterranean Diet and Heart Health 2

Facing the dilemma of “To eat or not to eat” before a work out?


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What you ought to know about your body 1

Probiotic is a Greek compound word that literally means “good for life”. So how does a healthy gut exactly impact on other areas of health?


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blog 29.10

Ever wanted to know the secret to looking and feeling vibrant, full of energy? You are what you eat, think and feel. We are a sum of our habits.


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