Mexican Valerian

Summary:

Used traditionally as a mild sedative.

Clinical Benefits

• Relief of sleeplessness.
• Symptomatic relief of anxiety.

Dosage:

Adults: 1 tablet 2-3 times daily.

Children 3-12 years: half to 1 tablet daily.

Active Ingredients:

• Valeriana edulis (Mexican Valerian) equivalent to dry root and rhizome; 1.0 g