Kitchari

Kitchari

Kitchari - A detoxifying traditional Ayurvedic dish known for balancing the three doshas: vata, pitta, and kapha. For people who want to cleanse the body and soul in a non invasive way, Kitchari provides sufficient nutrients while pushing toxins out of your body. Its yummy too !

You will need...

1 Cup Quinoa (soaked overnight)
1 Cup Mung Beans (soaked overnight)
1 Tablespoon yellow mustard seeds
1 Tablespoon cumin seeds
1 tablespoon cumin powder
Ginger
Tumeric
Celery
Carrot
Salt
Coconut Oil

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