Kava has been traditionally used in the Pacific Islands in the form of a decoction (water extract) with sedative and spasmolytic activities, to relax the mind, body and nerves and induce sleep.
- Helps relieve nervous tension, stress and mild anxiety.
- Relief of sleeplessness and insomnia.
- Relief of muscular aches and pains.
Adults: 1 tablet 2-3 times daily.
- Piper methysticum (Kava) extract equivalent to dry root containing kava lactones 50 mg: 3.2 g