Carrot & Fennel Salad

Carrot & Fennel Salad

Jane shows us how to make a delicious carrot and fennel salad. Watch how fast she can grate carrots. Unbelievable. Careful of those popping mustard seeds, they really sting.

Health benefits from fennel include the relief of indigestion, colic, diarrhea, respiratory disorders, menstrual disorders, anemia, flatulence, constipation, colic and is widely used around the world in toothpastes, desserts, mouth fresheners antacids and different culinary applications.

Enjoy:)

You Will Need...

Fennel
Grated Carrots
Grated Beetroot
Bunch of Greens
Fresh Lime or Lemon
Salt & Cayenne Pepper
Ginger
1tbsp Mustard Seeds
1-2tbsp Coconut Oil or (ghee)

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